Products Articles

MY GARIFUNA
Garifuna Day
Garifuna Recipes
Garifuna 101
Gari-History
Gari-People
Gari-Numbers
Gari-Words
Gari-Foods
Gari-Heroes
Gari-Cultural
Gari-Birthday
Gari-Woman
Gari-Kids
Gari-Towns


DID YOU KNOW?

We now have the following:

Garifuna Mass - November 11, 2000

For only: $15.97


Click here to learn more...
or
Read Reviews
or
View other interesting products here

Join Our List

 

Join our Mailing List

 


Secure Online Ordering
Learn more about your Online privacy and security
Visa, Mastercard & American Express accepted








Could not connect to db







My Garifuna -> Garifuna Recipes

Hudutu Baruru (Plantain Foofoo)

03/14/05
By: Marva Lewis
Ingredients
5 green plantains
1 ripe plantain
2 tsps salt
4 Qts of water

Boil plantains until cooked for about 20 to 30 minutes.
Cool plantains. Put in a mortar and pound with pestle.
Dip pestle in cold water frequently to prevent plantain from sticking.
Pound until the paste becomes smooth and soft.
Serve with Falumou-Coconut Gravy.



Falumou
(Coconut Gravy)

Ingredients
4 cups coconut milk
2 Tabs. chopped onions
1 tsp. salt
1/3 tsp. black pepper
1 bay leaf
1 lb. fish (fresh or salted)

Place coconut milk, onion, salt, black pepper and bay leaf in a pot over medium heat. Stir constantly to avoid the milk from curdling. When the mixture comes to a boil, add fish. Keep stirring until the fish is cooked and the gravy has thickened. Serve with Hudutu Baruru.



This recipe may not be republished without the written consent of Garnet Global Inc or the author.
Other Articles By Marva Lewis
04/03/05 Bimina Korutu (Green Banana Fritters)
03/27/05 Bread - Fein
03/14/05 Darasa






What do you think of this page? (Please be honest)
Excellent! Very Good Good so-so, Needs work Bad
Comments?
View other comments on this page