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My Garifuna -> Garifuna Recipes

Rice & Beans

03/20/05
By: Marcia Fernandez-Jones

INGREDIENTS
• ½ lb red kidney beans
• 2 cups of rice
• 1 can coconut milk
• 4 cups of water
• 1 medium onion
• ½ bell pepper
• 1 mashed clove garlic
• salt to taste
• ½ tsb ground black pepper

METHOD
Soak beans overnight. Put beans in pot; add onions, bell pepper,
garlic, and enough water to boil until beans are tender. Add coconut milk,
and seasonings. Add rice to beans, and cook over medium heat until liquid
is absorbed Stir gently with a fork, and add water or coconut milk if
necessary, until rice is cooked.
Note: you can use 1 can of kidney beans



This recipe may not be republished without the written consent of Garnet Global Inc or the author.








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