Reuters
In an experiment, investigators found that human eye cells treated with antioxidants called lutein and zeaxanthin showed less damage after being exposed to ultraviolet rays, the sunlight ingredient considered a major contributor to cataracts.
Cataracts occur when proteins in the eye's lens begin to clump together, forming a milky cloud that obscures vision. Currently, around 20 million Americans have cataracts, and research suggests that the more sunlight you are exposed to in life, the greater your risk.
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